This month on SchoolTV - The State of Youth Mental Health
Parents and carers can play a crucial role in their children's mental health. As a result, staying informed on the current state of youth mental health is vital, as it not only affects individuals, but also families and communities. According to recent research, the frequency of mental health disorders among young people is increasing, with anxiety, depression, and self-harm being among the most common challenges.
One of the reasons being attributed to this rise is the heightened stress and anxiety that many young people face in today's society. Academic success, social media, and family issues are all influencing factors. Many young people are still suffering the long-term consequences of the pandemic, such as social isolation, uncertainty, and loss.
Parents can play an important role in their children's mental health. Creating a safe and open environment for your children to talk about their emotions, thoughts, and feelings is vital. Encouraging healthy habits like regular exercise, a balanced diet, and proper sleep can help reduce their stress levels and boost your child's overall mental health. There are also many resources and services available to children, adolescents, and their families, such as school counsellors, various mental health organisations, support lines, and of course, mental health professionals. It is important to remember that seeking help is a show of strength, not weakness, and that early intervention is critical in addressing young people's mental health difficulties.
This edition of SchoolTV, discusses some of the major mental health issues affecting young people and how to support a child experiencing them. We hope you take time to reflect on the information offered in this month’s edition, and we always welcome your feedback.
If you do have any concerns about the wellbeing of your child, please contact the school for further information or seek medical or professional help.
Here is the link to this month's edition: https://stmattsmudgee.catholic.schooltv.me/newsletter/state-youth-mental-health
Real Schools
You are invited!
Sheila from Real Schools will be delivering a parent session on Restorative Practices and she will be supporting our school over the next 3 years.
Date: Monday 22nd May
Time: 5:30pm
Location: Secondary Campus (Hall)
Our school has made a very important decision lately and that is to become a Restorative School. Using Restorative Practices isn’t something we take lightly. We’ve been watching what’s been happening in the world of education when it comes to creating a strong school culture, to building effective relationships, to resolving conflict and to improving student behaviour and bullying. The bottom line is that we think there’s a better way.
Restorative Practices is that way. Working restoratively is really all about asking the right questions to students when things go wrong. You see, most approaches have us putting our detective hats on and focusing everything in the past. It really doesn’t get us very far because we never get to the present or the future.
Put simply, we’ll be asking your children questions like:
~ What happened?
~ How has that made people feel?
~ And what action needs to be taken to make that better?
It’s all about teaching responsibility for your actions and knowing that nobody is going to do it for you. Our job is to help them do just that … better and better and better.
Dillon Price
Leader of Wellbeing