Wellbeing Resources

SchoolTv

St Matthews has partnered with SchoolTv to provide these useful Wellbeing resources for use by our students. It features content by experts such as Dr Michael Carr-Gregg, Professor Ian Hickie, Di Elizabeth Scott, Professor Patrick McGorry and many others. 

Click on this link stmattsmudgee.catholic.schooltv.me which will open a new window on the site. From there you can browse to useful and interesting information or you can search for a particuar resource by going to stmattsmudgee.catholic.schooltv.me/resource

 

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

https://www.beyondblue.org.au/

 

The Black Dog Institute 

The Black Dog Institute is dedicated to understanding, preventing and treating mental illness. We are about creating a world where mental illness is treated with the same level of concern, immediacy and seriousness as physical illness; where scientists work to discover the causes of illness and new treatments, and where discoveries are immediately put into practice through health services, technology and community education.

https://www.blackdoginstitute.org.au/

 

Headspace

Headspace began in 2006 to address this critical gap, by providing tailored and holistic mental health support to 12 - 25 year olds. With a focus on early intervention, we work with young people to provide support at a crucial time in their lives – to help get them back on track and strengthen their ability to manage their mental health in the future.

https://headspace.org.au/

 
The Office of the eSafety Commissioner 

The Office of the eSafety Commissioner’s website has information that relates to all concerns with regards to being safe online. Much of the information is geared towards helping parents navigate through how the digital world affects them and their children.

https://esafety.gov.au/